Group Fitness

CLASS OPTIONS are as follows:

  • Regular Group Fitness (strength training and cardio exercises mixed together using a variety of modalities such as interval training, circuit training, heavy lifting, barre, TRX, Lebert Bars, Penalty Boxes, etc)
  • S3 Hybrid (1/2 spin : 1/2 regular group fitness)
  • Indoor Cycling (cardio focused class on the spin bike)

  • First class free.
  • Spaces limited in all classes.
  • Pre-registration for classes is required (BOOK NOW button).
  • All classes must be cancelled 12 hours prior to start time to avoid late cancellation charges.
  • All packages are non-refundable however may be transferred if necessary.
  • Schedule subject to change, check Mindbody (BOOK NOW button) for current schedule.


  • Schedule your classes as desired to match your busy schedule.
    • Drop In Session – $18.00 + tax
    • 12 Class Pass – $160.00 + tax


  • Unlimited Month Membership
    • 1 Month Unlimited – $170.00 + tax
    • 3 Month Unlimited – $160.00 + tax per month
    • 6 Month Unlimited - $150.00 + tax per month
    • ​​Terms and conditions apply (see below).

  • Unlimited Month Membership – Add On
    • InBody Scan - $5.00 + tax per scan (maximum 1 per month)
    • Cardio Membership - $5.00 + tax (sessions must be 1 hour max and scheduled in advance during staffed hours)

  • Unlimited Month Membership Terms and Conditions
    • Maximum 1 class per day. Additional classes are extra (drop in or class pass).
    • Additional administrative fee of $10 tax in applies to all late cancellations and no shows. Administrative fees will be invoiced through Square immediately following class.
    • Assume months are 4 weeks in length (28 days).
    • Payment information to be stored in Square and charged according to billing schedule. If alternate payment arrangements are preferred, please contact Rebecca at Late payments are subject to $5 tax in administrative fee.
    • Membership can be placed on hold (3 months and 6 months membership options only). Payments will continue as scheduled however time will be added upon membership completion.
    • Holds must be requested in writing prior to hold start date (see studio for applicable form).
    • Holds must be a minimum of 1 week in length to a maximum of 3 weeks (3 month membership) or 6 weeks (6 month membership) in length. Weeks do not need to be consecutive.
    • Packages are non-refundable however may be transferred if necessary.​